ON-THE-GO SNACK BOX vs FRUIT & NUT SNACK TRAY
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & NUT SNACK TRAY wins in 5 out of 10 nutrient categories
ON-THE-GO SNACK BOX: 4
vs
FRUIT & NUT SNACK TRAY: 5
(1 ties)
Overview
| Nutrient | ON-THE-GO SNACK BOX | FRUIT & NUT SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 289 cal | 242 cal | |
| Protein | 16.4 g | 11.1 g | |
| Carbs | 13.3 g | 23.2 g | |
| Fat | 20.3 g | 12.6 g | |
| Fiber | 2.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ON-THE-GO SNACK BOX | FRUIT & NUT SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | ON-THE-GO SNACK BOX | FRUIT & NUT SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 227 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 578 MG | 596 MG |