ON-THE-GO SNACK BOX vs APPLES & CHEDDAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ON-THE-GO SNACK BOX: 5
vs
APPLES & CHEDDAR: 5
(1 ties)
Overview
| Nutrient | ON-THE-GO SNACK BOX | APPLES & CHEDDAR | Winner |
|---|---|---|---|
| Calories | 289 cal | 154 cal | |
| Protein | 16.4 g | 7.7 g | |
| Carbs | 13.3 g | 10.3 g | |
| Fat | 20.3 g | 10.3 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ON-THE-GO SNACK BOX | APPLES & CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | ON-THE-GO SNACK BOX | APPLES & CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 231 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 23 MG | |
| Sodium, Na | 578 MG | 192 MG |