ON-THE-GO ALMONDS vs CHOCOLATE COVERED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
ON-THE-GO ALMONDS wins in 7 out of 12 nutrient categories
ON-THE-GO ALMONDS: 7
vs
CHOCOLATE COVERED PEANUTS: 3
(2 ties)
Overview
| Nutrient | ON-THE-GO ALMONDS | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 588 cal | 500 cal | |
| Protein | 23.5 g | 10 g | |
| Carbs | 17.7 g | 57.5 g | |
| Fat | 52.9 g | 30 g | |
| Fiber | 11.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ON-THE-GO ALMONDS | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ON-THE-GO ALMONDS | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 50 MG | |
| Iron, Fe | 4.2 MG | 2.7 MG | |
| Magnesium, Mg | 235 MG | 0 MG | |
| Potassium, K | 676 MG | 0 MG | |
| Sodium, Na | 147 MG | 150 MG |