OMG'S vs GRANOLA FRUIT & NUT
Nutrition comparison per 100 g serving
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GRANOLA FRUIT & NUT wins in 6 out of 11 nutrient categories
OMG'S: 3
vs
GRANOLA FRUIT & NUT: 6
(2 ties)
Overview
| Nutrient | OMG'S | GRANOLA FRUIT & NUT | Winner |
|---|---|---|---|
| Calories | 0 cal | 418 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 0 g | 61.8 g | |
| Fat | 0 g | 16.4 g | |
| Fiber | 0 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMG'S | GRANOLA FRUIT & NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OMG'S | GRANOLA FRUIT & NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 0 MG | 109 MG |