OMEGA POWERHOUSE TRAIL MIX vs DRY ROASTED MACADAMIA NUTS
Nutrition comparison per 100 g serving
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OMEGA POWERHOUSE TRAIL MIX wins in 6 out of 10 nutrient categories
OMEGA POWERHOUSE TRAIL MIX: 6
vs
DRY ROASTED MACADAMIA NUTS: 3
(1 ties)
Overview
| Nutrient | OMEGA POWERHOUSE TRAIL MIX | DRY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 545 cal | 700 cal | |
| Protein | 18.2 g | 6.7 g | |
| Carbs | 36.4 g | 13.3 g | |
| Fat | 36.4 g | 76.7 g | |
| Fiber | 6.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OMEGA POWERHOUSE TRAIL MIX | DRY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 455 MG | 233 MG | |
| Sodium, Na | 167 MG | 383 MG |