OMEGA-M MIX vs RIVER QUEEN

Nutrition comparison per 100 g serving

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RIVER QUEEN wins in 5 out of 10 nutrient categories

OMEGA-M MIX: 3 vs RIVER QUEEN: 5 (2 ties)

Overview

Nutrient	OMEGA-M MIX	RIVER QUEEN	Winner
Calories	543 cal	607 cal
Protein	14.3 g	17.9 g
Carbs	35.7 g	25 g
Fat	39.3 g	53.6 g
Fiber	10.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	OMEGA-M MIX	RIVER QUEEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OMEGA-M MIX	RIVER QUEEN
Calcium, Ca	107 MG	143 MG
Iron, Fe	3.2 MG	3.9 MG
Sodium, Na	0 MG	500 MG

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