OMEGA CRANBERRY BLEND vs PEANUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

OMEGA CRANBERRY BLEND: 4 vs PEANUTS: 4 (2 ties)

Overview

Nutrient	OMEGA CRANBERRY BLEND	PEANUTS	Winner
Calories	533 cal	607 cal
Protein	13.3 g	25 g
Carbs	43.3 g	14.3 g
Fat	33.3 g	53.6 g
Fiber	6.7 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	OMEGA CRANBERRY BLEND	PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OMEGA CRANBERRY BLEND	PEANUTS
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	1.4 MG
Sodium, Na	183 MG	196 MG

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