OMEGA CRANBERRY BLEND vs HONEY ROASTED ALMONDS

Nutrition comparison per 100 g serving

Ad 468x60

HONEY ROASTED ALMONDS wins in 4 out of 10 nutrient categories

OMEGA CRANBERRY BLEND: 1 vs HONEY ROASTED ALMONDS: 4 (5 ties)

Overview

Nutrient	OMEGA CRANBERRY BLEND	HONEY ROASTED ALMONDS	Winner
Calories	533 cal	533 cal	Tie
Protein	13.3 g	16.7 g
Carbs	43.3 g	36.7 g
Fat	33.3 g	43.3 g
Fiber	6.7 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	OMEGA CRANBERRY BLEND	HONEY ROASTED ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OMEGA CRANBERRY BLEND	HONEY ROASTED ALMONDS	Winner
Calcium, Ca	67 MG	200 MG
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	183 MG	183 MG	Tie

Ad 728x90