OMEGA - 3 MIX vs DARK CHOCOLATE CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
OMEGA - 3 MIX wins in 6 out of 11 nutrient categories
OMEGA - 3 MIX: 6
vs
DARK CHOCOLATE CRUNCH: 4
(1 ties)
Overview
| Nutrient | OMEGA - 3 MIX | DARK CHOCOLATE CRUNCH | Winner |
|---|---|---|---|
| Calories | 518 cal | 464 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 42.9 g | 71.4 g | |
| Fat | 39.3 g | 17.9 g | |
| Fiber | 8.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA - 3 MIX | DARK CHOCOLATE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | OMEGA - 3 MIX | DARK CHOCOLATE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 54 MG | 500 MG |