OMEGA 3 MIX vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 6 out of 10 nutrient categories

OMEGA 3 MIX: 2 vs TRAIL MIX: 6 (2 ties)

Overview

Nutrient	OMEGA 3 MIX	TRAIL MIX	Winner
Calories	500 cal	586 cal
Protein	10 g	17.2 g
Carbs	46.7 g	34.5 g
Fat	33.3 g	44.8 g
Fiber	6.7 g	6.9 g
Sugar	0 g	0 g	Tie

Vitamin	OMEGA 3 MIX	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OMEGA 3 MIX	TRAIL MIX
Calcium, Ca	67 MG	138 MG
Iron, Fe	2.4 MG	3.7 MG
Sodium, Na	0 MG	379 MG

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