OMEGA-3 DRIED CRANBERRIES vs DRIED MEDITERRANEAN APRICOTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

OMEGA-3 DRIED CRANBERRIES: 3 vs DRIED MEDITERRANEAN APRICOTS: 3 (5 ties)

Overview

Nutrient	OMEGA-3 DRIED CRANBERRIES	DRIED MEDITERRANEAN APRICOTS	Winner
Calories	350 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	85 g	0 g
Fat	5 g	0 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	OMEGA-3 DRIED CRANBERRIES	DRIED MEDITERRANEAN APRICOTS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	OMEGA-3 DRIED CRANBERRIES	Winner
Calcium, Ca	25 MG
Iron, Fe	0 MG	Tie
Potassium, K	50 MG
Sodium, Na	0 MG	Tie

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