OMEGA 3 CHIA ENRICHED DOODLE COOKIE vs THE ORIGINAL WHEAT BISCUITS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
OMEGA 3 CHIA ENRICHED DOODLE COOKIE: 5
vs
THE ORIGINAL WHEAT BISCUITS: 5
(2 ties)
Overview
| Nutrient | OMEGA 3 CHIA ENRICHED DOODLE COOKIE | THE ORIGINAL WHEAT BISCUITS | Winner |
|---|---|---|---|
| Calories | 294 cal | 483 cal | |
| Protein | 5.9 g | 6.9 g | |
| Carbs | 35.3 g | 65.5 g | |
| Fat | 13.2 g | 20.7 g | |
| Fiber | 2.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA 3 CHIA ENRICHED DOODLE COOKIE | THE ORIGINAL WHEAT BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | OMEGA 3 CHIA ENRICHED DOODLE COOKIE | THE ORIGINAL WHEAT BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 48 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 44 MG | 552 MG |