OLOMOMO vs MIXED NUTS

Nutrition comparison per 100 g serving

Ad 468x60

OLOMOMO wins in 5 out of 10 nutrient categories

OLOMOMO: 5 vs MIXED NUTS: 3 (2 ties)

Overview

Nutrient	OLOMOMO	MIXED NUTS	Winner
Calories	633 cal	500 cal
Protein	6.7 g	10 g
Carbs	30 g	62.5 g
Fat	60 g	25 g
Fiber	6.7 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	OLOMOMO	MIXED NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLOMOMO	MIXED NUTS
Calcium, Ca	67 MG	50 MG
Iron, Fe	2.4 MG	1.8 MG
Sodium, Na	400 MG	212 MG

Ad 728x90