OLIVIA SUPERFREE vs BISCUITS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OLIVIA SUPERFREE: 3
vs
BISCUITS: 3
(4 ties)
Overview
| Nutrient | OLIVIA SUPERFREE | BISCUITS | Winner |
|---|---|---|---|
| Calories | 208 cal | 250 cal | |
| Protein | 2.1 g | 6.3 g | |
| Carbs | 45.8 g | 48.4 g | |
| Fat | 3.1 g | 3.1 g | Tie |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVIA SUPERFREE | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVIA SUPERFREE | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 2.8 MG | |
| Sodium, Na | 354 MG | 859 MG |