OLIVIA SUPER FREE vs STUFFING MIX FOR TURKEY

Nutrition comparison per 100 g serving

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STUFFING MIX FOR TURKEY wins in 8 out of 18 nutrient categories

OLIVIA SUPER FREE: 5 vs STUFFING MIX FOR TURKEY: 8 (5 ties)

Overview

Nutrient	OLIVIA SUPER FREE	STUFFING MIX FOR TURKEY	Winner
Calories	211 cal	0 cal
Protein	2.6 g	14.3 g
Carbs	42.1 g	75 g
Fat	4.0 g	3.6 g
Fiber	2.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	OLIVIA SUPER FREE	STUFFING MIX FOR TURKEY	Winner
Niacin	1.1 MG	0 MG
Pantothenic acid	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	6.3 MG	0 MG
Vitamin K (phylloquinone)	4.2 UG	0 UG

Mineral	OLIVIA SUPER FREE	STUFFING MIX FOR TURKEY
Calcium, Ca	53 MG	71 MG
Iron, Fe	1.9 MG	3.9 MG
Potassium, K	171 MG	250 MG
Sodium, Na	329 MG	1,393 MG

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