OLIVETTA LOAF vs HAMBURGER
Nutrition comparison per 100 g serving
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HAMBURGER wins in 8 out of 14 nutrient categories
OLIVETTA LOAF: 2
vs
HAMBURGER: 8
(4 ties)
Overview
| Nutrient | OLIVETTA LOAF | HAMBURGER | Winner |
|---|---|---|---|
| Calories | 309 cal | 280 cal | |
| Protein | 7.3 g | 8 g | |
| Carbs | 43.6 g | 52 g | |
| Fat | 10.9 g | 4 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVETTA LOAF | HAMBURGER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVETTA LOAF | HAMBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 727 MG | 520 MG |