OLIVES STUFFED WITH PARMESAN CREAM vs ROASTED GARLIC

Nutrition comparison per 100 g serving

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OLIVES STUFFED WITH PARMESAN CREAM wins in 4 out of 10 nutrient categories

OLIVES STUFFED WITH PARMESAN CREAM: 4 vs ROASTED GARLIC: 2 (4 ties)

Overview

Nutrient	OLIVES STUFFED WITH PARMESAN CREAM	ROASTED GARLIC	Winner
Calories	187 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	20 g
Fat	20 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	OLIVES STUFFED WITH PARMESAN CREAM	ROASTED GARLIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLIVES STUFFED WITH PARMESAN CREAM	Winner
Calcium, Ca	67 MG
Iron, Fe	0 MG	Tie
Sodium, Na	1,427 MG

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