OLIVES IN BRINE vs HOT MANGO PICKLE

Nutrition comparison per 100 g serving

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OLIVES IN BRINE wins in 4 out of 10 nutrient categories

OLIVES IN BRINE: 4 vs HOT MANGO PICKLE: 2 (4 ties)

Overview

Nutrient	OLIVES IN BRINE	HOT MANGO PICKLE	Winner
Calories	143 cal	233 cal
Protein	1.4 g	0 g
Carbs	0 g	13.3 g
Fat	14.3 g	23.3 g
Fiber	4.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	OLIVES IN BRINE	HOT MANGO PICKLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLIVES IN BRINE	HOT MANGO PICKLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	3,000 MG	3,267 MG

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