OLIVES vs TURKEY MEDALLION CHEF SALAD
Nutrition comparison per 100 g serving
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OLIVES wins in 4 out of 9 nutrient categories
OLIVES: 4
vs
TURKEY MEDALLION CHEF SALAD: 3
(2 ties)
Overview
| Nutrient | OLIVES | TURKEY MEDALLION CHEF SALAD | Winner |
|---|---|---|---|
| Calories | 111 cal | 172 cal | |
| Protein | 0 g | 8.4 g | |
| Carbs | 0 g | 4.6 g | |
| Fat | 11.1 g | 12.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLIVES | TURKEY MEDALLION CHEF SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 1,556 MG | 347 MG |