OLIVES vs CHUTNEY

Nutrition comparison per 100 g serving

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OLIVES wins in 3 out of 10 nutrient categories

OLIVES: 3 vs CHUTNEY: 2 (5 ties)

Overview

Nutrient	OLIVES	CHUTNEY	Winner
Calories	210 cal	132 cal
Protein	1.1 g	0 g
Carbs	0.1 g	32.4 g
Fat	22.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLIVES	CHUTNEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLIVES	CHUTNEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,605 MG	162 MG

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