OLIVES vs BLT SALAD WITH CHICKEN

Nutrition comparison per 100 g serving

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BLT SALAD WITH CHICKEN wins in 6 out of 10 nutrient categories

OLIVES: 3 vs BLT SALAD WITH CHICKEN: 6 (1 ties)

Overview

Nutrient	OLIVES	BLT SALAD WITH CHICKEN	Winner
Calories	111 cal	128 cal
Protein	0 g	6.7 g
Carbs	0 g	4.5 g
Fat	11.1 g	9.6 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	OLIVES	BLT SALAD WITH CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	13.5 MG

Mineral	OLIVES	BLT SALAD WITH CHICKEN
Calcium, Ca	0 MG	64 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	1,556 MG	407 MG

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