OLIVE TERRINE LOAF vs BOLOGNA

Nutrition comparison per 100 g serving

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BOLOGNA wins in 6 out of 10 nutrient categories

OLIVE TERRINE LOAF: 2 vs BOLOGNA: 6 (2 ties)

Overview

Nutrient	OLIVE TERRINE LOAF	BOLOGNA	Winner
Calories	214 cal	143 cal
Protein	10.7 g	16.1 g
Carbs	1.8 g	0 g
Fat	17.9 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	OLIVE TERRINE LOAF	BOLOGNA
Calcium, Ca	36 MG	12 MG
Iron, Fe	0.6 MG	1.8 MG
Potassium, K	196 MG	288 MG
Sodium, Na	1,125 MG	768 MG

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