OLIVE TAPENADE SPREAD vs SOUR PICKLES
Nutrition comparison per 100 g serving
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SOUR PICKLES wins in 4 out of 9 nutrient categories
OLIVE TAPENADE SPREAD: 3
vs
SOUR PICKLES: 4
(2 ties)
Overview
| Nutrient | OLIVE TAPENADE SPREAD | SOUR PICKLES | Winner |
|---|---|---|---|
| Calories | 200 cal | 0 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 3.6 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLIVE TAPENADE SPREAD | SOUR PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 767 MG | 1,321 MG |