OLIVE TAPENADE vs ORIGINAL POTATO SALAD WITH EGG
Nutrition comparison per 100 g serving
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OLIVE TAPENADE wins in 5 out of 10 nutrient categories
OLIVE TAPENADE: 5
vs
ORIGINAL POTATO SALAD WITH EGG: 4
(1 ties)
Overview
| Nutrient | OLIVE TAPENADE | ORIGINAL POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Calories | 250 cal | 164 cal | |
| Protein | 1.7 g | 2.1 g | |
| Carbs | 5 g | 17.1 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLIVE TAPENADE | ORIGINAL POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 14 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 533 MG | 321 MG |