OLIVE TAPENADE vs KOSHER DILLS
Nutrition comparison per 100 g serving
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KOSHER DILLS wins in 4 out of 10 nutrient categories
OLIVE TAPENADE: 2
vs
KOSHER DILLS: 4
(4 ties)
Overview
| Nutrient | OLIVE TAPENADE | KOSHER DILLS | Winner |
|---|---|---|---|
| Calories | 333 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 36.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLIVE TAPENADE | KOSHER DILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 929 MG |