OLIVE SNACKS vs CURRY CAULIFLOWER
Nutrition comparison per 100 g serving
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CURRY CAULIFLOWER wins in 6 out of 10 nutrient categories
OLIVE SNACKS: 1
vs
CURRY CAULIFLOWER: 6
(3 ties)
Overview
| Nutrient | OLIVE SNACKS | CURRY CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 167 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE SNACKS | CURRY CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | OLIVE SNACKS | CURRY CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 800 MG | 893 MG |