OLIVE SNACK vs BLACK OLIVE TAPENADE

Nutrition comparison per 100 g serving

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OLIVE SNACK wins in 4 out of 10 nutrient categories

OLIVE SNACK: 4 vs BLACK OLIVE TAPENADE: 1 (5 ties)

Overview

Nutrient	OLIVE SNACK	BLACK OLIVE TAPENADE	Winner
Calories	100 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	10 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLIVE SNACK	BLACK OLIVE TAPENADE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLIVE SNACK	BLACK OLIVE TAPENADE
Calcium, Ca	0 MG	7 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	1,333 MG	800 MG

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