OLIVE SNACK vs ORIGINAL KIMCHI

Nutrition comparison per 100 g serving

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ORIGINAL KIMCHI wins in 5 out of 10 nutrient categories

OLIVE SNACK: 3 vs ORIGINAL KIMCHI: 5 (2 ties)

Overview

Nutrient	OLIVE SNACK	ORIGINAL KIMCHI	Winner
Calories	100 cal	54 cal
Protein	0 g	3.6 g
Carbs	6.7 g	10.7 g
Fat	10 g	0 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	OLIVE SNACK	ORIGINAL KIMCHI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLIVE SNACK	ORIGINAL KIMCHI
Calcium, Ca	0 MG	61 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	1,333 MG	1,000 MG

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