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OLIVE SALAD vs BAKED POTATO SALAD

Nutrition comparison per 100 g serving

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BAKED POTATO SALAD wins in 7 out of 10 nutrient categories
OLIVE SALAD: 2 vs BAKED POTATO SALAD: 7 (1 ties)

Overview

Nutrient OLIVE SALAD BAKED POTATO SALAD Winner
Calories 280 cal 233 cal
Protein 0 g 2.7 g
Carbs 20 g 11.6 g
Fat 24 g 19.9 g
Fiber 4 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin OLIVE SALAD BAKED POTATO SALAD Winner
Vitamin C, total ascorbic acid 0 MG 6.2 MG

Minerals

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Mineral OLIVE SALAD BAKED POTATO SALAD Winner
Calcium, Ca 0 MG 41 MG
Iron, Fe 0 MG 0.5 MG
Sodium, Na 1,160 MG 342 MG
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