OLIVE PASTE vs SLICED GOLDEN GREEK PEPERONCINI
Nutrition comparison per 100 g serving
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SLICED GOLDEN GREEK PEPERONCINI wins in 6 out of 10 nutrient categories
OLIVE PASTE: 3
vs
SLICED GOLDEN GREEK PEPERONCINI: 6
(1 ties)
Overview
| Nutrient | OLIVE PASTE | SLICED GOLDEN GREEK PEPERONCINI | Winner |
|---|---|---|---|
| Calories | 233 cal | 33 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE PASTE | SLICED GOLDEN GREEK PEPERONCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | OLIVE PASTE | SLICED GOLDEN GREEK PEPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 2,000 MG | 1,300 MG |