OLIVE OIL LOAF vs MINI SLIDER BUNS
Nutrition comparison per 100 g serving
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MINI SLIDER BUNS wins in 6 out of 11 nutrient categories
OLIVE OIL LOAF: 3
vs
MINI SLIDER BUNS: 6
(2 ties)
Overview
| Nutrient | OLIVE OIL LOAF | MINI SLIDER BUNS | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 53.6 g | 46.4 g | |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL LOAF | MINI SLIDER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE OIL LOAF | MINI SLIDER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 589 MG | 446 MG |