OLIVE OIL CROSTINI vs HOMESTYLE WHITE BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OLIVE OIL CROSTINI: 3
vs
HOMESTYLE WHITE BREAD: 3
(4 ties)
Overview
| Nutrient | OLIVE OIL CROSTINI | HOMESTYLE WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 433 cal | 267 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 11.7 g | 3.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL CROSTINI | HOMESTYLE WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE OIL CROSTINI | HOMESTYLE WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 467 MG |