OLIVE OIL CIABATTA STIX vs EVERYTHING PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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EVERYTHING PRE-SLICED BAGELS wins in 7 out of 13 nutrient categories
OLIVE OIL CIABATTA STIX: 3
vs
EVERYTHING PRE-SLICED BAGELS: 7
(3 ties)
Overview
| Nutrient | OLIVE OIL CIABATTA STIX | EVERYTHING PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 268 cal | 292 cal | |
| Protein | 7.0 g | 9.7 g | |
| Carbs | 45.6 g | 61.1 g | |
| Fat | 5.3 g | 1.3 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL CIABATTA STIX | EVERYTHING PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE OIL CIABATTA STIX | EVERYTHING PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Sodium, Na | 500 MG | 469 MG |