OLIVE OIL vs RANCH PLANT BASED DRESSING
Nutrition comparison per 100 g serving
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RANCH PLANT BASED DRESSING wins in 4 out of 10 nutrient categories
OLIVE OIL: 0
vs
RANCH PLANT BASED DRESSING: 4
(6 ties)
Overview
| Nutrient | OLIVE OIL | RANCH PLANT BASED DRESSING | Winner |
|---|---|---|---|
| Calories | 429 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 42.9 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL | RANCH PLANT BASED DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE OIL | RANCH PLANT BASED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 1,000 MG |