OLIVE OIL vs PREMIUM SESAME

Nutrition comparison per 100 g serving

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PREMIUM SESAME wins in 4 out of 10 nutrient categories

OLIVE OIL: 3 vs PREMIUM SESAME: 4 (3 ties)

Overview

Nutrient	OLIVE OIL	PREMIUM SESAME	Winner
Calories	0 cal	827 cal
Protein	0 g	0.5 g
Carbs	0 g	3.6 g
Fat	0 g	90 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLIVE OIL	PREMIUM SESAME	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLIVE OIL	PREMIUM SESAME	Winner
Calcium, Ca	0 MG	2 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	0 MG	5 MG

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