OLIVE OIL vs REFINED COCONUT OIL

Nutrition comparison per 100 g serving

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REFINED COCONUT OIL wins in 1 out of 7 nutrient categories

OLIVE OIL: 0 vs REFINED COCONUT OIL: 1 (6 ties)

Overview

Nutrient	OLIVE OIL	REFINED COCONUT OIL	Winner
Calories	900 cal	857 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	100 g	100 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	OLIVE OIL	REFINED COCONUT OIL	Winner
Sodium, Na	0 MG	0 MG	Tie

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