OLIVE OIL vs LITE ITALIAN DRESSING

Nutrition comparison per 100 g serving

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LITE ITALIAN DRESSING wins in 4 out of 10 nutrient categories

OLIVE OIL: 0 vs LITE ITALIAN DRESSING: 4 (6 ties)

Overview

Nutrient	OLIVE OIL	LITE ITALIAN DRESSING	Winner
Calories	429 cal	140 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	7.0 g
Fat	42.9 g	11.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLIVE OIL	LITE ITALIAN DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLIVE OIL	LITE ITALIAN DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	821 MG	907 MG

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