OLIVE MUFFALATA vs MOROCCAN TAPENADE
Nutrition comparison per 100 g serving
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OLIVE MUFFALATA wins in 3 out of 7 nutrient categories
OLIVE MUFFALATA: 3
vs
MOROCCAN TAPENADE: 2
(2 ties)
Overview
| Nutrient | OLIVE MUFFALATA | MOROCCAN TAPENADE | Winner |
|---|---|---|---|
| Calories | 167 cal | 188 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 12.5 g | |
| Fat | 15 g | 15.6 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLIVE MUFFALATA | MOROCCAN TAPENADE | Winner |
|---|---|---|---|
| Sodium, Na | 1,433 MG | 1,438 MG |