OLIVE MUFFALATA vs GHOST PEPPER
Nutrition comparison per 100 g serving
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OLIVE MUFFALATA wins in 3 out of 7 nutrient categories
OLIVE MUFFALATA: 3
vs
GHOST PEPPER: 2
(2 ties)
Overview
| Nutrient | OLIVE MUFFALATA | GHOST PEPPER | Winner |
|---|---|---|---|
| Calories | 167 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 26.7 g | |
| Fat | 15 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLIVE MUFFALATA | GHOST PEPPER | Winner |
|---|---|---|---|
| Sodium, Na | 1,433 MG | 700 MG |