OLIVE MUFFALATA vs FIVE TYPE OLIVE MIX

Nutrition comparison per 100 g serving

Ad 468x60

FIVE TYPE OLIVE MIX wins in 4 out of 10 nutrient categories

OLIVE MUFFALATA: 2 vs FIVE TYPE OLIVE MIX: 4 (4 ties)

Overview

Nutrient	OLIVE MUFFALATA	FIVE TYPE OLIVE MIX	Winner
Calories	5,000 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	200 g	6.7 g
Fat	450 g	26.7 g
Fiber	100 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	OLIVE MUFFALATA	FIVE TYPE OLIVE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	OLIVE MUFFALATA	FIVE TYPE OLIVE MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	43,000 MG	1,467 MG

Ad 728x90