OLIVE MUFFALATA vs CHUTNEY
Nutrition comparison per 100 g serving
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OLIVE MUFFALATA wins in 3 out of 10 nutrient categories
OLIVE MUFFALATA: 3
vs
CHUTNEY: 2
(5 ties)
Overview
| Nutrient | OLIVE MUFFALATA | CHUTNEY | Winner |
|---|---|---|---|
| Calories | 167 cal | 132 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 32.4 g | |
| Fat | 15 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE MUFFALATA | CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE MUFFALATA | CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,433 MG | 162 MG |