OLIVE MUFFALATA vs KOSHER DILL SPEARS
Nutrition comparison per 100 g serving
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KOSHER DILL SPEARS wins in 3 out of 7 nutrient categories
OLIVE MUFFALATA: 2
vs
KOSHER DILL SPEARS: 3
(2 ties)
Overview
| Nutrient | OLIVE MUFFALATA | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 5,000 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 200 g | 3.6 g | |
| Fat | 450 g | 0 g | |
| Fiber | 100 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLIVE MUFFALATA | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Sodium, Na | 43,000 MG | 679 MG |