OLIVE MUFFALATA vs ZA'ATAR MEDITERRANEAN OLIVES
Nutrition comparison per 100 g serving
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ZA'ATAR MEDITERRANEAN OLIVES wins in 4 out of 9 nutrient categories
OLIVE MUFFALATA: 1
vs
ZA'ATAR MEDITERRANEAN OLIVES: 4
(4 ties)
Overview
| Nutrient | OLIVE MUFFALATA | ZA'ATAR MEDITERRANEAN OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 91 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 15 g | 9.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLIVE MUFFALATA | ZA'ATAR MEDITERRANEAN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,433 MG | 2,000 MG |