OLIVE MEDLEY vs SLICED RIPE OLIVES

Nutrition comparison per 100 g serving

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SLICED RIPE OLIVES wins in 3 out of 10 nutrient categories

OLIVE MEDLEY: 1 vs SLICED RIPE OLIVES: 3 (6 ties)

Overview

Nutrient	OLIVE MEDLEY	SLICED RIPE OLIVES	Winner
Calories	179 cal	156 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	6.3 g
Fat	17.9 g	15.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLIVE MEDLEY	SLICED RIPE OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLIVE MEDLEY	SLICED RIPE OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,286 MG	781 MG

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