OLIVE LOAF vs ORGANIC TURKEY BREAST
Nutrition comparison per 100 g serving
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ORGANIC TURKEY BREAST wins in 5 out of 10 nutrient categories
OLIVE LOAF: 2
vs
ORGANIC TURKEY BREAST: 5
(3 ties)
Overview
| Nutrient | OLIVE LOAF | ORGANIC TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 286 cal | 89 cal | |
| Protein | 10.7 g | 19.6 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 21.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE LOAF | ORGANIC TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | OLIVE LOAF | ORGANIC TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 964 MG | 643 MG |