OLIVE LOAF vs CALABRESE SPICY SALAMI

Nutrition comparison per 100 g serving

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CALABRESE SPICY SALAMI wins in 5 out of 10 nutrient categories

OLIVE LOAF: 3 vs CALABRESE SPICY SALAMI: 5 (2 ties)

Overview

Nutrient	OLIVE LOAF	CALABRESE SPICY SALAMI	Winner
Calories	286 cal	349 cal
Protein	10.7 g	27.9 g
Carbs	10.7 g	0 g
Fat	21.4 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLIVE LOAF	CALABRESE SPICY SALAMI	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	OLIVE LOAF	CALABRESE SPICY SALAMI
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	964 MG	1,488 MG

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