OLIVE & HERB SPREADABLE GOAT CHEESE vs SALSA CON QUESO

Nutrition comparison per 100 g serving

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SALSA CON QUESO wins in 4 out of 10 nutrient categories

OLIVE & HERB SPREADABLE GOAT CHEESE: 2 vs SALSA CON QUESO: 4 (4 ties)

Overview

Nutrient	OLIVE & HERB SPREADABLE GOAT CHEESE	SALSA CON QUESO	Winner
Calories	179 cal	118 cal
Protein	0 g	2.9 g
Carbs	3.6 g	8.8 g
Fat	14.3 g	8.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLIVE & HERB SPREADABLE GOAT CHEESE	SALSA CON QUESO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLIVE & HERB SPREADABLE GOAT CHEESE	SALSA CON QUESO	Winner
Calcium, Ca	86 MG	59 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	375 MG	824 MG

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