OLIVE & HERB ALL NATURAL BREAD SPREAD & DIP vs SMOKEY APPLE CHIPOTLE SALSA
Nutrition comparison per 100 g serving
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SMOKEY APPLE CHIPOTLE SALSA wins in 5 out of 11 nutrient categories
OLIVE & HERB ALL NATURAL BREAD SPREAD & DIP: 2
vs
SMOKEY APPLE CHIPOTLE SALSA: 5
(4 ties)
Overview
| Nutrient | OLIVE & HERB ALL NATURAL BREAD SPREAD & DIP | SMOKEY APPLE CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 400 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 12.1 g | |
| Fat | 40 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE & HERB ALL NATURAL BREAD SPREAD & DIP | SMOKEY APPLE CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE & HERB ALL NATURAL BREAD SPREAD & DIP | SMOKEY APPLE CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 2.4 MG | 6.1 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 1,000 MG | 212 MG |