OLIVE & HERB ALL NATURAL BREAD SPREAD & DIP vs HOT SALSA

Nutrition comparison per 100 g serving

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HOT SALSA wins in 6 out of 10 nutrient categories

OLIVE & HERB ALL NATURAL BREAD SPREAD & DIP: 2 vs HOT SALSA: 6 (2 ties)

Overview

Nutrient	OLIVE & HERB ALL NATURAL BREAD SPREAD & DIP	HOT SALSA	Winner
Calories	400 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	40 g	0 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	OLIVE & HERB ALL NATURAL BREAD SPREAD & DIP	HOT SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	40 MG

Mineral	OLIVE & HERB ALL NATURAL BREAD SPREAD & DIP	HOT SALSA
Calcium, Ca	0 MG	267 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	1,000 MG	567 MG

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