OLIVE BRUSCHETTA vs APPLE CRANBERRY CHUTNEY
Nutrition comparison per 100 g serving
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OLIVE BRUSCHETTA wins in 6 out of 11 nutrient categories
OLIVE BRUSCHETTA: 6
vs
APPLE CRANBERRY CHUTNEY: 3
(2 ties)
Overview
| Nutrient | OLIVE BRUSCHETTA | APPLE CRANBERRY CHUTNEY | Winner |
|---|---|---|---|
| Calories | 233 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 46.7 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE BRUSCHETTA | APPLE CRANBERRY CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | OLIVE BRUSCHETTA | APPLE CRANBERRY CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 600 MG | 67 MG |